Recently, I am getting so easily irritated at work that I want to slap myself. Yah, I know I've said the above line too many times already, but still I keep forgetting it when I am in the angry situation.
Is it because I cannot take stress at all? I know my stress tolerance is very low, and I always convert my helplessness to frustration, usually at myself, but sometimes at others too.
Anyone have stress management class to introduce?
Sigh, will type a few examples of temper I've thrown recently. But make it tomorrow.
Saturday, April 14, 2007
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment